Rajgira Kadhi Recipe: A Nutritious and Tasty Fasting Dish

Spread the love for Food!!

Rajgira Kadhi, also known as Amaranth Flour Kadhi, is a comforting and nutritious dish often consumed during fasting periods in India. It’s a yogurt-based curry made with amaranth flour (rajgira atta) and flavoured with spices. Here’s how to prepare this delicious and fasting-friendly kadhi:

Ingredients:

For the Rajgira Kadhi:

  • 1 cup rajgira atta (amaranth flour)
  • 2 cups plain yogurt (curd)
  • 2-3 cups water
  • 1-2 green chilies, slit lengthwise (adjust to taste)
  • 1/2 teaspoon ginger paste
  • 1/2 teaspoon cumin seeds
  • 1/4 teaspoon black pepper powder
  • A pinch of asafoetida (hing)
  • A few curry leaves
  • 1 tablespoon ghee (clarified butter) or oil
  • Salt to taste

For Tempering:

  • 1 tablespoon ghee (clarified butter) or oil
  • 1/2 teaspoon cumin seeds
  • 1/2 teaspoon mustard seeds
  • A pinch of asafoetida (hing)
  • 4-5 curry leaves
  • 2-3 dried red chilies (optional)
  • 1/2 teaspoon red chili powder (adjust to taste)
  • Fresh coriander leaves for garnish

Instructions:

Preparing the Rajgira Kadhi:

  1. In a mixing bowl, combine rajgira atta (amaranth flour) and plain yogurt. Mix well to form a smooth paste, ensuring there are no lumps.
  2. Gradually add water to this mixture, stirring continuously, until you achieve a smooth, lump-free consistency. The amount of water can vary depending on the thickness you desire, but a thin consistency works well for this kadhi.
  3. Add the green chilies, ginger paste, cumin seeds, black pepper powder, a pinch of asafoetida (hing), and a few curry leaves to the mixture. Mix well.
  4. Heat 1 tablespoon of ghee or oil in a large pan or kadai over medium heat.
  5. Pour the rajgira kadhi mixture into the pan and stir continuously. Keep the heat on medium to prevent curdling.
  6. Let the kadhi come to a gentle boil, stirring frequently. Once it starts boiling, reduce the heat and let it simmer for about 10-15 minutes, allowing the flavors to meld and the raw taste of amaranth flour to cook off. Keep stirring to prevent sticking.
  7. Add salt to taste and adjust the consistency with water if needed. Remember that the kadhi will thicken slightly as it cools.

Tempering the Rajgira Kadhi:

  1. In a separate small pan, heat 1 tablespoon of ghee or oil over medium heat.
  2. Add cumin seeds, mustard seeds, a pinch of asafoetida (hing), curry leaves, and dried red chilies (if using).
  3. Once the seeds start to splutter, add red chili powder and quickly remove the pan from heat to prevent the spices from burning.

Serving the Rajgira Kadhi:

  1. Pour the prepared tempering over the rajgira kadhi and mix it in.
  2. Garnish with fresh coriander leaves.
  3. Serve the Rajgira Kadhi hot with sama rice or any fasting-friendly grain of your choice.

Rajgira Kadhi – A Wholesome Fasting Dish:

Rajgira Kadhi is a nourishing and delicious dish that’s perfect for fasting days. It provides a good source of protein and nutrients while remaining fasting-compliant. Enjoy its comforting flavours with a side of sama rice or just as a light and satisfying meal during your fasting period.

Use Organic Ingredients and savour the true flavours of Indian Cuisine. Ingredients sourced from www.Praakritik.com Use referral code "AROMAS" to avail discounts