Wholesome Delight: Crafting a Vibrant Mediterranean Salad Infused with Goat Cheese and Beetroot
Indulge in the vibrant flavors of the Mediterranean with this refreshing salad featuring a delightful combination of creamy goat cheese, earthy beetroot, crunchy walnuts, and a drizzle of extra virgin olive oil. Packed with nutritious goodness and aromatic herbs, this vegetarian delight is a perfect addition to your healthy meal repertoire.
| Course | Cuisine | Servings | Preparation Time | Cooking Time | Calories |
|---|---|---|---|---|---|
| Salad | Mediterranean | 4 | 15 minutes | 0 minutes | 300 kcal |
Ingredients:
- 200g goat cheese, crumbled
- 2 medium-sized beetroot, boiled and diced
- 1 cup walnuts, toasted and roughly chopped
- 4 cups mixed salad greens (lettuce, spinach, arugula)
- 1/4 cup extra virgin olive oil
- 2 tablespoons fresh lemon juice
- 1 teaspoon honey
- Salt and pepper to taste
- 1 teaspoon dried oregano
- 1 teaspoon fresh parsley, chopped
Method:
- In a large mixing bowl, combine the mixed salad greens, diced beetroot, and crumbled goat cheese.
- In a separate bowl, whisk together the olive oil, lemon juice, honey, salt, and pepper to create the dressing.
- Drizzle the dressing over the salad and toss gently to coat the ingredients evenly.
- Sprinkle the toasted walnuts over the salad for an extra crunch.
- Garnish with dried oregano and fresh parsley for a burst of Mediterranean flavors.
- Serve immediately, and enjoy this nutritious and delicious Mediterranean salad!
Feel free to customize this recipe with your personal touch and share it with your readers for a delightful and healthy dining experience.
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