Ulava Charu: A Flavourful Horse Gram Soup

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Ulava Charu is a traditional Andhra horse gram soup known for its earthy flavors and health benefits. This recipe is perfect for those seeking a nutritious and delicious soup. Here’s the recipe in a 2-column format:

Course: Appetizer or Main Course
Cuisine: Andhra
Servings: 4
Preparation Time: 10 minutes
Cooking Time: 30 minutes
Calories: Approximately 120 calories per serving

Ingredients:

  • 1 cup horse gram (ulavalu in Telugu)
  • 1/4 cup toor dal (split pigeon peas)
  • 1 small onion, finely chopped
  • 2-3 green chilies, slit lengthwise
  • 1 tomato, chopped
  • 1/2 teaspoon turmeric powder
  • 1 teaspoon red chili powder (adjust to taste)
  • 1/2 teaspoon cumin seeds
  • A pinch of asafoetida (hing)
  • 1 sprig curry leaves
  • 2-3 cloves garlic, minced (optional)
  • 2 tablespoons oil
  • Salt to taste
  • Fresh coriander leaves for garnish

Instructions:

  1. Wash and rinse the horse gram and toor dal. Combine them in a pressure cooker with sufficient water and cook for about 5-6 whistles or until they are soft and well-cooked.
  2. In a separate pan, heat oil and add cumin seeds. Let them splutter.
  3. Add chopped onions and sauté until they turn translucent.
  4. Stir in the green chilies, minced garlic (if using), and asafoetida. Sauté for a minute.
  5. Add chopped tomatoes and cook until they become soft and mushy.
  6. Add turmeric powder, red chili powder, and salt. Mix well and cook the masala for a few minutes until the oil separates.
  7. Transfer the cooked horse gram and toor dal to the pan with the masala.
  8. Add water to achieve the desired consistency and let it simmer for 15-20 minutes, allowing the flavors to meld.
  9. Garnish with fresh coriander leaves and serve the Ulava Charu hot.
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