Nutritious Ragi Oats Ladoo Recipe: A Delightful Fusion of Health and Taste!
Indulge in the goodness of a healthy treat with our Ragi Oats Ladoo recipe. Packed with the wholesome benefits of ragi and oats, these sweet delights are not only delicious but also a perfect guilt-free snack. Elevate your snack game with this fusion of health and taste that’s easy to prepare and irresistibly delightful.
Recipe Table:
Course | Cuisine | Servings | Preparation Time | Cooking Time | Calories |
---|---|---|---|---|---|
Snack/Dessert | Indian | 12-15 | 15 minutes | 20 minutes | Varies |
Ingredients:
- 1 cup ragi flour
- 1 cup rolled oats
- 1/2 cup powdered jaggery
- 1/4 cup grated coconut
- 1/4 cup chopped nuts (almonds, cashews, pistachios)
- 1/4 cup ghee (clarified butter)
- 1/2 teaspoon cardamom powder
- A pinch of salt
Method:
- In a pan, dry roast the ragi flour and oats separately until they emit a nutty aroma. Allow them to cool.
- In a mixing bowl, combine the roasted ragi flour, oats, powdered jaggery, grated coconut, chopped nuts, cardamom powder, and a pinch of salt.
- Heat ghee in a pan and pour it over the mixture. Mix well to combine all the ingredients.
- Allow the mixture to cool slightly, ensuring it’s still warm enough to shape into ladoos. Grease your hands with ghee to prevent sticking.
- Take a small portion of the mixture and shape it into a round ladoo. Repeat until all the mixture is used.
- Let the ragi oats ladoos cool completely before serving. Store them in an airtight container.
- Enjoy these nutritious ragi oats ladoos as a wholesome snack or a guilt-free dessert.
Note: Feel free to customize this recipe by adding your favourite nuts or seeds for an extra crunch. These ladoos are a perfect combination of health and flavour, making them a hit among both kids and adults.
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