Mulligatawny Soup Recipe
Mulligatawny Soup is a hearty and flavourful soup that hails from Indian cuisine but has become a popular dish around the world. This soup combines the rich, aromatic spices of Indian cuisine with a comforting blend of lentils, and vegetables. It’s the perfect dish for a warm and satisfying meal.
Course: Soup
Cuisine: Indian and British Fusion
Servings: 4
Preparation Time: 20 minutes
Cooking Time: 30 minutes
Calories per Serving: Approximately 250 calories
Ingredients:
- 1 cup red lentils
- 1 small onion, finely chopped
- 2 carrots, diced
- 2 celery stalks, chopped
- 2 cloves garlic, minced
- 1-inch piece of ginger, grated
- 1 small apple, peeled and diced
- 1 tablespoon curry powder
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- 1/2 teaspoon turmeric
- 4 cups vegetable broth
- 1 can (14 oz) diced tomatoes
- 1/2 cup coconut milk
- 2 tablespoons olive oil
- Salt and pepper, to taste
- Fresh cilantro, for garnish
- Lemon wedges, for serving
Instructions:
1. Sauté Aromatics:
- In a large pot, heat olive oil over medium heat. Add the chopped onion, garlic, and ginger. Sauté for a few minutes until fragrant.
2. Add Spices:
- Stir in the curry powder, ground cumin, ground coriander, and turmeric. Cook for a couple of minutes to bloom the spices.
3. Add Vegetables:
- Add the diced carrots, chopped celery, and apple. Sauté for about 5 minutes until the vegetables begin to soften.
4. Simmer:
- Pour in the vegetable broth, red lentils, and diced tomatoes. Season with salt and pepper. Bring the mixture to a boil.
5. Simmer Further:
- Reduce the heat, cover, and let the soup simmer for about 20-25 minutes, or until the lentils and vegetables are tender.
6. Blend:
- Use an immersion blender to puree the soup until smooth. If you don’t have an immersion blender, carefully transfer the soup to a blender in batches and blend until smooth.
7. Add Coconut Milk:
- Stir in the coconut milk and let the soup simmer for an additional 5 minutes.
8. Serve:
- Ladle the Mulligatawny Soup into bowls, garnish with fresh cilantro, and serve with lemon wedges for squeezing.
Enjoy this delightful fusion of Indian and British flavors in a warm and comforting bowl of Mulligatawny Soup!
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