Delicious Methi Thepla Recipe: A Flavourful Gujarati Flatbread Delight
Discover the authentic taste of Gujarat with our Methi Thepla recipe! This easy-to-follow guide will lead you through the process of creating soft and flavorful fenugreek-infused flatbreads that are perfect for any meal. Packed with aromatic spices and the goodness of fresh fenugreek leaves, these theplas are a delightful combination of texture and taste. Whether you’re a seasoned cook or a beginner, our Methi Thepla recipe promises a satisfying culinary experience. Try it today and bring the authentic flavours of Gujarati cuisine to your table!
| Course | Cuisine | Servings | Preparation Time | Cooking Time | Calories |
|---|---|---|---|---|---|
| Breakfast | Indian | 4 theplas | 15 minutes | 20 minutes | 100 calories per thepla |
Ingredients:
For the Dough:
- 1 cup whole wheat flour
- 1/2 cup besan (gram flour)
- 1/2 cup fresh fenugreek leaves (methi), finely chopped
- 1/2 teaspoon turmeric powder
- 1/2 teaspoon red chili powder (adjust to taste)
- 1/2 teaspoon cumin seeds
- 1/4 teaspoon asafoetida (hing)
- Salt to taste
- 1 tablespoon oil
- Water, as needed
For Cooking:
- Oil or ghee for roasting the theplas
Method:
- Prepare the Dough:In a mixing bowl, combine whole wheat flour, besan, chopped fenugreek leaves, turmeric powder, red chili powder, cumin seeds, asafoetida, salt, and 1 tablespoon of oil.
- Knead the Dough:Gradually add water and knead the mixture into a smooth and pliable dough. The dough should be soft but not sticky. Let it rest for 10-15 minutes.
- Divide the Dough:Divide the dough into 4 equal portions and shape them into balls.
- Roll Out the Theplas:Heat a non-stick griddle or tava over medium heat. Take one portion of the dough and roll it out into a thin, round thepla. You can use dry flour for dusting while rolling.
- Cook the Theplas:Place the rolled thepla on the hot griddle and cook until small bubbles start to appear on the surface. Flip it and smear some oil or ghee on the cooked side.
- Finish Cooking:Cook the other side until it turns golden brown. Repeat the same process for the remaining portions.
- Serve:Serve Methi Thepla hot with yogurt, pickle, or any chutney of your choice.
Methi Thepla is a delightful combination of flavors and textures. These flatbreads are not only tasty but also a great way to incorporate the goodness of fenugreek leaves into your meal. Enjoy them for a hearty and healthy breakfast!
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