Methi Malai Mutter Paneer Recipe: Creamy Fenugreek and Peas with Paneer

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Methi Malai Mutter Paneer is a rich and flavorful Indian curry made with fenugreek leaves (methi), green peas (mutter), and paneer (Indian cottage cheese) cooked in a creamy and aromatic gravy. Here’s how to make this delicious dish:

Ingredients:

For the Gravy:

  • 1 cup fresh fenugreek leaves (methi), washed and chopped
  • 1 cup green peas (mutter), fresh or frozen
  • 200 grams paneer, cut into cubes
  • 1 onion, roughly chopped
  • 2 tomatoes, roughly chopped
  • 1/2 cup cashews, soaked in warm water
  • 4-5 cloves of garlic
  • 1-inch ginger
  • 2-3 green chilies
  • 1/2 cup fresh cream
  • 1/2 cup milk
  • 2 tablespoons oil or ghee
  • 1 teaspoon cumin seeds
  • 1 teaspoon coriander powder
  • 1/2 teaspoon turmeric powder
  • 1/2 teaspoon red chili powder
  • 1/2 teaspoon garam masala
  • Salt to taste
  • Fresh coriander leaves for garnish

Instructions:

1. Preparing the Gravy:

  1. Grind onions, tomatoes, soaked cashews, garlic, ginger, and green chilies into a smooth paste.
  2. Heat oil or ghee in a pan. Add cumin seeds and let them splutter.
  3. Add the ground paste and sauté until the oil separates from the mixture.
  4. Stir in coriander powder, turmeric powder, red chili powder, and salt. Cook the masala until it’s aromatic.

2. Preparing the Curry:

  1. Add the chopped fenugreek leaves (methi) and green peas (mutter) to the masala. Cook for a few minutes.
  2. Add the paneer cubes and mix gently, ensuring the paneer is coated with the masala.
  3. Pour in the milk and let the curry simmer for a few minutes.
  4. Stir in fresh cream and garam masala. Mix well.

3. Serving:

  1. Garnish with fresh coriander leaves.
  2. Serve Methi Malai Mutter Paneer hot with naan, roti, or rice.

Tips:

  • Adjust the spice levels by varying the amount of green chilies and red chili powder.
  • You can soak the paneer cubes in warm water before adding to the curry to keep them soft.
  • Feel free to add a little sugar to balance the flavors if needed.

Methi Malai Mutter Paneer is a creamy and flavourful curry that’s sure to please your taste buds. The combination of fenugreek, green peas, and paneer in a luscious gravy creates a delightful dish that’s perfect for a special meal. Enjoy the rich and aromatic flavours!

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