Hummus Recipe: Creamy and Flavorful Chickpea Dip
Hummus is a popular Middle Eastern dip made from chickpeas, tahini, and a blend of delicious spices. It’s a creamy, savory, and versatile dip that can be enjoyed with pita bread, vegetable sticks, or as a spread for sandwiches. This homemade hummus recipe is quick and easy to prepare, and it allows you to customize the flavors to your liking.
| Course | Cuisine | Servings | Preparation Time | Cooking Time | Calories |
|---|---|---|---|---|---|
| Appetizer | Middle Eastern | About 8 | 15 minutes | 0 minutes | 70 calories per serving |
Ingredients:
- 1 can (15 oz) of chickpeas, drained and rinsed
- 1/4 cup fresh lemon juice (about 1 large lemon)
- 1/4 cup well-stirred tahini
- 1 small garlic clove, minced
- 2 tablespoons extra-virgin olive oil, plus more for serving
- 1/2 teaspoon ground cumin
- Salt to taste
- 2 to 3 tablespoons water
- Dash of paprika, for garnish
- Chopped fresh parsley, for garnish
Method:
- Prepare Chickpeas:
- In a food processor, combine the lemon juice and tahini. Process for about 20 seconds.
- Add minced garlic, olive oil, ground cumin, and a pinch of salt. Process for another 20 seconds.
- Add Chickpeas:
- Add half of the chickpeas to the food processor and process for about 20 seconds.
- Scrape Down Sides:
- Scrape down the sides and bottom of the bowl, then add the rest of the chickpeas. Process until smooth and creamy, about 20 seconds.
- Adjust Consistency:
- If the hummus is too thick or stiff, add 2 to 3 tablespoons of water, one tablespoon at a time, and process until the desired consistency is reached.
- Taste and Adjust:
- Taste the hummus and add more salt, lemon juice, or cumin if desired.
- Serve:
- Scrape the hummus into a serving bowl and drizzle with extra olive oil.
- Garnish with a dash of paprika and chopped fresh parsley.
- Enjoy:
- Serve your homemade hummus with pita bread, vegetable sticks, or use it as a spread for sandwiches. Enjoy the creamy, flavorful dip!
This homemade hummus is not only delicious but also customizable to suit your taste preferences. It’s a perfect appetizer for gatherings or a healthy snack any time of the day.
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