Delicious Gajar Paratha Recipe: A Flavourful Twist to Traditional Indian Flatbreads

Discover the perfect blend of health and taste with our Gajar Paratha recipe! These delectable Indian flatbreads are infused with the goodness of fresh carrots, aromatic spices, and whole wheat flour. Learn how to create this delightful dish that not only satisfies your taste buds but also adds a nutritious touch to your meals. Follow our step-by-step guide to crafting Gajar Parathas that are crispy on the outside, soft on the inside, and bursting with the natural sweetness of carrots. Elevate your culinary skills and treat yourself to a wholesome and flavorful experience with every bite. Try our Gajar Paratha recipe today and bring a touch of warmth and spice to your dining table!

Course	Cuisine	Servings	Preparation Time	Cooking Time	Calories
Main Course	Indian	4	20 minutes	20 minutes	Approximately 120 calories per paratha

Ingredients:

For the Dough:

• 2 cups whole wheat flour (atta)
• Water, as needed
• Salt, to taste

For the Filling:

• 2 cups grated carrots
• 1 small onion, finely chopped
• 2-3 green chilies, finely chopped (adjust to taste)
• 1 teaspoon cumin seeds
• 1/2 teaspoon red chili powder (adjust to taste)
• 1/2 teaspoon turmeric powder
• 1/2 teaspoon garam masala
• Salt, to taste
• Fresh coriander leaves, chopped, for garnish
• Oil or ghee, for cooking

Method:

For the Dough:

1. In a mixing bowl, combine whole wheat flour, a pinch of salt, and enough water to form a soft and pliable dough.
2. Knead the dough for a few minutes until it’s smooth. Cover and let it rest for about 15 minutes.

For the Filling:

1. In a pan, heat a little oil or ghee. Add cumin seeds and let them splutter.
2. Add chopped onions and sauté until they turn translucent.
3. Stir in the grated carrots and green chilies. Cook for a few minutes until the carrots soften and any moisture evaporates.
4. Add red chili powder, turmeric powder, garam masala, and salt. Mix well and cook for another 2-3 minutes.
5. Remove the filling from heat and let it cool.

Assembling and Cooking:

1. Divide the dough into equal-sized portions and roll them into balls.
2. Roll out one dough ball into a small circle. Place a portion of the carrot filling in the center.
3. Gather the edges and seal the dough to form a stuffed ball.
4. Carefully roll out the stuffed ball into a paratha, using a rolling pin and some dry flour for dusting.
5. Heat a griddle or tava and cook the paratha on both sides until it’s golden brown, applying a little oil or ghee as needed.
6. Repeat this process for the remaining dough and filling to make more parathas.

Serving:

1. Serve the Gajar Parathas hot with yogurt, pickle, or a side of your choice.
2. Enjoy these flavorful and wholesome carrot-stuffed flatbreads as a complete meal.

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