Flavourful Beetroot Soup with Ginger and Coconut: A Nutrient-packed Delight

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Indulge in the vibrant hues and rich flavours of this Beetroot Soup with Ginger and Coconut. A perfect harmony of earthy beetroot, zesty ginger, and creamy coconut, this vegetarian delight is not only visually stunning but also a nutritional powerhouse. Elevate your soup game with this easy-to-follow recipe that celebrates the diverse and delicious world of vegetarian cuisine.

Recipe Information Table:

CourseCuisineServingsPreparation TimeCooking TimeCalories
Starter/SoupIndian (Fusion)415 minutes30 minutesApprox. 150

Ingredients:

  • 3 medium-sized beetroot, peeled and chopped
  • 1 tablespoon coconut oil
  • 1 large onion, finely chopped
  • 2-inch piece of ginger, grated
  • 3 cloves of garlic, minced
  • 1 teaspoon cumin seeds
  • 1 teaspoon ground coriander
  • 1 teaspoon ground cumin
  • 1/2 teaspoon turmeric powder
  • 400ml coconut milk
  • 4 cups vegetable stock
  • Salt and pepper to taste
  • Fresh coriander leaves for garnish
  • Toasted coconut flakes for garnish

Method:

  1. Prepare the Beetroot:
    • Peel and chop the beetroot into small cubes.
  2. Sauté Aromatics:
    • In a large pot, heat coconut oil over medium heat.
    • Add cumin seeds and let them splutter.
    • Add finely chopped onion, grated ginger, and minced garlic. Sauté until the onions are translucent.
  3. Add Spices:
    • Stir in ground coriander, ground cumin, and turmeric powder. Cook for an additional 2 minutes.
  4. Cook Beetroot:
    • Add the chopped beetroot to the pot and sauté for 5 minutes, allowing the flavours to meld.
  5. Simmer:
    • Pour in the vegetable stock and coconut milk. Season with salt and pepper to taste. Bring to a boil, then reduce heat and let it simmer until the beetroot is tender (approximately 20 minutes).
  6. Blend:
    • Using an immersion blender or a countertop blender, blend the soup until smooth and creamy.
  7. Serve:
    • Ladle the soup into bowls. Garnish with fresh coriander leaves and toasted coconut flakes.
  8. Enjoy:
    • Serve hot and relish the delightful combination of beetroot, ginger, and coconut in every spoonful.

This Beetroot Soup with Ginger and Coconut is a feast for the senses, marrying the robustness of Indian flavours with the comforting warmth of a hearty soup. Perfect for a wholesome meal or a delightful starter!

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