Fatteh Recipe: A Delectable Middle Eastern Delight

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Fatteh is a Middle Eastern dish that combines layers of pita bread, yogurt, tahini, and various toppings, resulting in a delightful and flavorful dish that’s perfect for breakfast, brunch, or as an appetizer.

CourseCuisineServingsPreparation TimeCooking TimeCalories
Breakfast/BrunchMiddle Eastern4 servings20 minutes15 minutes320 calories

Ingredients:

For the Pita Layer:

  • 4 small pita bread rounds, toasted and broken into bite-sized pieces
  • 2 tablespoons olive oil
  • 1 teaspoon ground cumin
  • Salt to taste

For the Yogurt Sauce:

  • 2 cups plain Greek yogurt
  • 2 cloves garlic, minced
  • 2 tablespoons tahini
  • Juice of 1 lemon
  • Salt and pepper to taste

For the Chickpea Topping:

  • 1 can (15 oz) chickpeas, drained and rinsed
  • 1 small red onion, finely chopped
  • 2 tablespoons olive oil
  • 1 teaspoon ground cumin
  • 1/2 teaspoon paprika
  • Salt and pepper to taste

For Garnish:

  • Chopped fresh parsley
  • Sumac or paprika
  • Toasted pine nuts or slivered almonds (optional)

Method:

1. Prepare the Pita Layer:

  1. Preheat the oven to 350°F (175°C).
  2. In a bowl, combine the toasted and broken pita bread pieces with olive oil, ground cumin, and a pinch of salt. Toss to coat.
  3. Spread the pita pieces on a baking sheet and bake for about 10-12 minutes, or until they are crispy and golden brown. Set aside.

2. Make the Yogurt Sauce:

  1. In a separate bowl, mix together Greek yogurt, minced garlic, tahini, lemon juice, and a pinch of salt and pepper. Adjust the seasoning to your taste. Set aside.

3. Prepare the Chickpea Topping:

  1. In a saucepan, heat olive oil over medium heat. Add chopped red onion and sauté until translucent.
  2. Add chickpeas, ground cumin, paprika, salt, and pepper. Cook for about 5-7 minutes, or until the chickpeas are heated through and coated with the spices. Remove from heat.

4. Assemble the Fatteh:

  1. To serve, start by placing a layer of the toasted pita bread pieces at the bottom of a serving dish.
  2. Next, pour a generous amount of the yogurt sauce over the pita layer.
  3. Add the spiced chickpea topping on top of the yogurt sauce.
  4. Garnish with chopped fresh parsley and a sprinkle of sumac or paprika.
  5. Optionally, add toasted pine nuts or slivered almonds for extra texture and flavor.

5. Serving:

  1. Serve the Fatteh immediately while it’s still fresh and enjoy the layers of flavors and textures.

Fatteh is a delightful Middle Eastern dish that combines the goodness of pita bread, creamy yogurt, spiced chickpeas, and tantalizing flavors. It’s a perfect blend of textures and tastes that will leave your taste buds satisfied. Enjoy this dish for breakfast, brunch, or as an appetizer.

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