Veggie Delight: How to Make the Perfect Carrot, Cauliflower, Turnip, and Spinach Paratha

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Elevate your vegetarian culinary journey with this wholesome Multigrain Paratha infused with the goodness of carrots, cauliflower, turnip, and vibrant palak (spinach). A delightful combination of flavours and textures, this mixed vegetable paratha is seamlessly blended into the dough, offering a nutritious twist to your regular flatbread routine. Follow our step-by-step guide for a hearty and delicious meal!

CourseCuisineServingsPreparation TimeCooking TimeCalories
Main DishIndian420 minutes20 minutes180 kcal

Ingredients:

  • 2 cups whole wheat flour
  • 1/2 cup grated carrot
  • 1/2 cup grated cauliflower
  • 1/2 cup grated turnip
  • 1/2 cup blanched palak leaves (spinach)
  • 1 tsp ginger, finely grated
  • 1 tsp green chilli, finely chopped
  • 1/2 tsp turmeric powder
  • 1/2 tsp cumin powder
  • 1/2 tsp coriander powder
  • Salt to taste
  • Water, as needed
  • Ghee or oil for cooking

Method:

  1. Prepare the Dough:
    • In a large mixing bowl, combine the whole wheat flour, grated carrot, grated cauliflower, grated turnip, blanched palak leaves, ginger, green chilli, turmeric powder, cumin powder, coriander powder, and salt.
    • Gradually add water and knead the ingredients to form a smooth, pliable dough. Cover the dough and let it rest for 15-20 minutes.
  2. Divide and Roll:
    • Divide the dough into small, lemon-sized balls.
    • Roll each ball into a flat, round disc using a rolling pin and a dusting of flour.
  3. Cooking the Parathas:
    • Heat a griddle or a flat pan over medium heat.
    • Place a rolled disc onto the hot griddle and cook until bubbles appear on the surface.
    • Flip the paratha and spread a bit of ghee or oil on the cooked side.
    • Cook until both sides are golden brown and cooked through.
  4. Serve:
    • Repeat the process for the remaining dough balls.
    • Serve the Carrot Cauliflower Turnip Parathas hot with yogurt, pickles, or your favorite chutney.

Enjoy this nutritious and flavourful Indian flatbread that adds a colourful twist to your vegetarian culinary repertoire!

Use Organic Ingredients and savour the true flavours of Indian Cuisine. Ingredients sourced from www.Praakritik.com Use referral code "AROMAS" to avail discounts