Farali Idli: A Delightful Fasting Treat for hunger pangs
Farali Idli, also known as Vrat Ke Idli, is a flavourful and nutritious dish that’s specially prepared during fasting periods in India, such as Navratri or Ekadashi. This recipe offers a creative twist to traditional idli preparation, making it suitable for those observing fasts. These soft and fluffy idlis are not only delicious but also easy to digest. Let’s dive into the delightful world of Farali Idli.
Ingredients:
- 1 cup Samak Rice (Barnyard Millet)
- 1/2 cup Sabudana (Tapioca Pearls)
- 1/2 cup Singhara Flour (Water Chestnut Flour)
- 1/2 cup Curd (Yogurt)
- 1/4 cup Fresh Coriander Leaves, finely chopped
- 2-3 Green Chilies, finely chopped (adjust to taste)
- 1 teaspoon Cumin Seeds
- 1 teaspoon Rock Salt (Sendha Namak)
- 1/2 teaspoon Baking Soda (optional)
- 1 tablespoon Oil, for greasing the idli molds
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Instructions:
- Preparation:
- Wash the samak rice and sabudana separately in water and soak them in enough water for 4-5 hours, or preferably overnight.
- Drain the water from sabudana and rice.
- Grind the Batter:
- In a blender, combine the soaked samak rice, soaked sabudana, and singhara flour.
- Add yogurt, rock salt, cumin seeds, and chopped green chilies.
- Blend everything into a smooth batter. The consistency should be similar to regular idli batter.
- If you want softer idlis, you can add 1/2 teaspoon of baking soda and mix well.
- Fermentation:
- Cover the batter and let it ferment for at least 4-5 hours or overnight. The fermentation time may vary depending on the weather.
- Grease the Idli Molds:
- Grease the idli molds with a little oil to prevent sticking.
- Steam the Idlis:
- Just before steaming, add finely chopped fresh coriander leaves to the batter and mix well.
- Pour spoonfuls of the batter into each mold.
- Steam the Idlis:
- Steam the idlis in a steamer for about 10-15 minutes or until a toothpick inserted into an idli comes out clean.
- Remove the idlis from the molds and let them cool slightly.
- Serve Hot:
- Serve Farali Idli with peanut chutney or any other fasting-friendly dip or sauce of your choice.
Farali Idli – A Fasting Feast:
Farali Idli showcases how creativity and tradition come together in Indian cuisine. This dish provides a satisfying and nutritious option for those observing fasts, ensuring that you enjoy your meal while adhering to fasting guidelines. The soft, fluffy idlis infused with the subtle flavors of samak rice, sabudana, and singhara flour make Farali Idli a delightful treat during fasting periods.
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