Dum Haak Recipe: Kashmiri Delight for Vegetarian Food Lovers

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Discover the rich flavours of Kashmir with this Dum Haak recipe, a traditional vegetarian delight that brings the essence of the region to your plate. Slow-cooked with a blend of aromatic spices, this dish is a true culinary masterpiece, perfect for both casual dinners and festive occasions.

CourseCuisineServingsPreparation TimeCooking TimeCalories
Main CourseKashmiri Vegetarian4-615 minutes45 minutes280 kcal

Ingredients:

  • 2 cups haak leaves (collard greens or kale can be substituted)
  • 1 cup spinach, finely chopped
  • 1 cup turnips, peeled and diced
  • 1 cup potatoes, peeled and diced
  • 1 cup yogurt, beaten
  • 2 tbsp mustard oil
  • 1 tsp asafoetida (hing)
  • 1 tsp cumin seeds
  • 2-3 green cardamom pods
  • 2-3 cloves
  • 1-inch cinnamon stick
  • 1 tsp ginger, grated
  • 1 tsp fennel powder
  • 1 tsp dry ginger powder
  • 1 tsp red chili powder
  • Salt to taste
  • Water as needed

Method:

  1. Prepare the Greens:
    • Clean and wash haak leaves thoroughly. Chop them finely along with spinach.
    • Boil water in a pot and blanch the chopped haak and spinach for 5 minutes. Drain and set aside.
  2. Prepare the Vegetables:
    • In a separate pan, heat mustard oil until it starts to smoke. Reduce the heat and add asafoetida, cumin seeds, cardamom pods, cloves, and cinnamon stick.
    • Add diced turnips and potatoes. Sauté until the vegetables are lightly browned.
  3. Combine Greens and Vegetables:
    • Add the blanched haak and spinach to the pan with vegetables. Mix well.
    • In a bowl, beat the yogurt and add it to the pan. Stir continuously to avoid curdling.
  4. Add Spices:
    • Add grated ginger, fennel powder, dry ginger powder, red chili powder, and salt to taste. Mix thoroughly.
  5. Dum Cooking:
    • Cover the pan with a tight-fitting lid. Allow the dish to cook on low heat (dum) for 30-40 minutes, ensuring the flavors meld together.
  6. Serve:
    • Once cooked, discard whole spices. Serve Dum Haak hot with steamed rice or Kashmiri pulao.

Enjoy the authentic flavours of Kashmir with this Dum Haak recipe, a testament to the rich culinary heritage of India.

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