Delicious Vegetarian Sweet Potato and Black Bean Quesadilla Recipe – A Fusion Twist with Indian Flavours
Indulge in the perfect blend of Tex-Mex and Indian cuisine with our Vegetarian Sweet Potato and Black Bean Quesadilla. This flavorful recipe combines the richness of sweet potatoes, the protein punch of black beans, and a medley of spices for a delightful, satisfying meal. Spice up your vegetarian repertoire with this fusion dish that’s easy to prepare and bursting with deliciousness!
Recipe Information:
Course | Cuisine from | Servings | Preparation Time | Cooking Time | Calories |
---|---|---|---|---|---|
Main Course | Fusion (Tex-Mex-Indian) | 4 | 15 minutes | 20 minutes | 350 kcal |
Ingredients:
- 2 medium-sized sweet potatoes, peeled and diced
- 1 can (15 oz) black beans, drained and rinsed
- 1 cup shredded cheese (cheddar or Mexican blend)
- 1 red bell pepper, diced
- 1 small red onion, finely chopped
- 2 cloves garlic, minced
- 1 teaspoon ground cumin
- 1 teaspoon chili powder
- 1/2 teaspoon smoked paprika
- Salt and pepper to taste
- 8 whole wheat or corn tortillas
- Olive oil for cooking
- Fresh cilantro and lime wedges for garnish
Method:
- Preheat the Oven: Preheat your oven to 375°F (190°C).
- Cook Sweet Potatoes: Boil or steam the diced sweet potatoes until they are just tender. Drain and set aside.
- Prepare Black Bean Mixture: In a large mixing bowl, combine black beans, red bell pepper, red onion, minced garlic, ground cumin, chili powder, smoked paprika, salt, and pepper. Mix well.
- Assemble Quesadillas: Lay out four tortillas and divide the sweet potatoes evenly among them. Top with the black bean mixture and shredded cheese. Place another tortilla on top to form a quesadilla.
- Cook Quesadillas: In a large skillet, heat olive oil over medium heat. Cook each quesadilla for 3-4 minutes on each side or until the tortillas are golden and the cheese is melted.
- Serve: Remove from the skillet and let them cool for a minute. Slice each quesadilla into wedges. Garnish with fresh cilantro and serve with lime wedges.
- Enjoy: Relish the fusion of flavors in this delightful Vegetarian Sweet Potato and Black Bean Quesadilla!
Feel free to share your delicious creation on social media and tag us! #VegetarianQuesadillaJoy
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