Delicious Roasted Cauliflower Salad Recipe | Healthy Vegetarian Salad

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Elevate your vegetarian culinary experience with this flavorful Roasted Cauliflower Salad. Packed with the goodness of roasted cauliflower, vibrant vegetables, and a zesty dressing, this salad is a delightful fusion of taste and health. Perfect for a light lunch or a refreshing side dish!

Recipe Table:

CourseCuisineServingsPreparation TimeCooking TimeCalories
SaladIndian Fusion415 minutes25 minutes180 kcal

Ingredients:

  • 1 medium-sized cauliflower, cut into florets
  • 2 tablespoons olive oil
  • 1 teaspoon cumin powder
  • 1 teaspoon coriander powder
  • 1/2 teaspoon turmeric powder
  • Salt and pepper to taste
  • 1 cup cherry tomatoes, halved
  • 1 cucumber, diced
  • 1 red bell pepper, chopped
  • 1/4 cup red onion, thinly sliced
  • 1/4 cup fresh cilantro, chopped

Dressing:

  • 3 tablespoons extra-virgin olive oil
  • 2 tablespoons lemon juice
  • 1 clove garlic, minced
  • 1 teaspoon Dijon mustard
  • Salt and pepper to taste

Method:

  1. Preheat the oven to 200°C (400°F).
  2. In a large bowl, toss the cauliflower florets with olive oil, cumin powder, coriander powder, turmeric powder, salt, and pepper until evenly coated.
  3. Spread the cauliflower on a baking sheet in a single layer and roast in the preheated oven for 20-25 minutes or until golden brown and crispy on the edges.
  4. While the cauliflower is roasting, prepare the dressing by whisking together olive oil, lemon juice, minced garlic, Dijon mustard, salt, and pepper in a small bowl.
  5. In a large mixing bowl, combine the roasted cauliflower, cherry tomatoes, cucumber, red bell pepper, red onion, and fresh cilantro.
  6. Drizzle the dressing over the salad and toss gently to combine.
  7. Serve the roasted cauliflower salad immediately, or refrigerate for a chilled option. Enjoy the fusion of flavors and textures!

This Roasted Cauliflower Salad is not only a feast for the taste buds but also a visual delight. The blend of Indian spices with fresh, crisp vegetables makes it a wholesome and nutritious choice for any occasion.

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