Delicious Paneer Tikka Wrap Recipe – A Flavourful Twist on Classic Indian Flavours
Indulge in the rich and aromatic flavors of India with this mouthwatering Paneer Tikka Wrap recipe. Perfectly marinated and grilled paneer combined with fresh veggies, wrapped in a soft tortilla – a delightful fusion of textures and tastes that will transport you to the heart of Indian cuisine.
Course | Cuisine | Servings | Preparation Time | Cooking Time | Calories |
---|---|---|---|---|---|
Main Course | Indian (North Indian) | 4 | 30 minutes | 20 minutes | 350 kcal |
Ingredients:
For Paneer Tikka:
- 250g paneer, cubed
- 1 cup thick yogurt
- 1 tablespoon ginger-garlic paste
- 1 tablespoon red chili powder
- 1 tablespoon garam masala
- 1 tablespoon kasuri methi (dried fenugreek leaves)
- Salt, to taste
- 1 tablespoon oil
- 1 bell pepper, diced
- 1 onion, diced
- Skewers for grilling
For Wrap:
- 4 large tortillas
- Shredded lettuce
- Sliced tomatoes
- Sliced onions
- Mint-coriander chutney
- Grated cheese (optional)
Method:
Paneer Tikka:
- In a bowl, mix yogurt, ginger-garlic paste, red chili powder, garam masala, kasuri methi, salt, and oil to make the marinade.
- Add paneer cubes, bell pepper, and onion to the marinade. Ensure the paneer is well coated. Marinate for at least 2 hours.
- Thread marinated paneer, bell pepper, and onion onto skewers.
- Grill skewers until the paneer is golden brown and veggies are tender, turning occasionally.
Wrap Assembly:
- Warm tortillas on a griddle or in the microwave.
- Place a generous portion of shredded lettuce on each tortilla.
- Add a few slices of grilled paneer, bell pepper, and onion.
- Top with sliced tomatoes and onions.
- Drizzle mint-coriander chutney for an extra kick.
- Optionally, sprinkle grated cheese for added indulgence.
- Roll the tortilla tightly into a wrap.
- Serve hot with extra chutney on the side.
Enjoy the fusion of flavours in this delightful Paneer Tikka Wrap – a perfect blend of North Indian spices in a convenient handheld form!
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