Beetroot Halwa Recipe: A Nutritious and Sweet Dessert
Beetroot Halwa is a delightful Indian dessert made from grated beetroot, milk, sugar, and flavoured with cardamom. It’s a colourful and nutritious sweet dish that’s perfect for celebrations or a special treat. Here’s how to make Beetroot Halwa:
Ingredients:
- 2-3 medium-sized beetroots, peeled and grated
- 2 cups milk
- 1/2 cup sugar (adjust to taste)
- 2 tablespoons ghee (clarified butter)
- 4-5 green cardamom pods, powdered
- A handful of chopped nuts (almonds, cashews, pistachios) for garnish
- A pinch of saffron threads soaked in warm milk (optional)
- A few raisins for garnish (optional)
Instructions:
1. Preparing the Beetroots:
- Peel the beetroots and grate them using a grater. Set aside.
2. Cooking the Beetroots:
- Heat 1 tablespoon of ghee in a heavy-bottomed pan.
- Add the grated beetroots and sauté on medium heat until they soften and the raw smell disappears.
- Add the milk and cook the beetroots until the milk is absorbed and the mixture thickens.
3. Sweetening the Halwa:
- Stir in the sugar and continue to cook until the sugar dissolves and the halwa thickens further.
- Add the remaining ghee and mix well.
4. Flavoring:
- Add cardamom powder and saffron soaked in milk (if using). Mix well.
5. Garnishing:
- Garnish with chopped nuts and raisins.
- Cook for a few more minutes until the halwa reaches a desired consistency.
6. Serving:
- Serve the Beetroot Halwa warm.
- Enjoy this colorful and nutritious dessert!
Tips:
- Adjust the sweetness by varying the amount of sugar according to your taste.
- You can customize the garnish with your favorite nuts.
- For a richer flavor, you can also add khoya (reduced milk solids) to the halwa.
Beetroot Halwa is a delightful dessert that not only tastes great but also provides the health benefits of beetroot. The vibrant color and the unique taste make it a wonderful addition to your dessert repertoire. Enjoy this sweet treat!
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