Beetroot Cutlets: Healthy and Delicious Veggie Delight

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Beetroot Cutlets are a nutritious and flavourful vegetarian appetizer or snack. These cutlets are made from grated beetroots, potatoes, and a blend of aromatic spices. They are crispy on the outside and tender on the inside, making them a delightful addition to your menu.

CourseCuisineServingsPreparation TimeCooking TimeCalories
Appetizer/SnackIndian4-620 minutes20 minutesApproximately 90 calories per cutlet

Ingredients:

  • 2 medium-sized beetroots, grated
  • 2 medium-sized potatoes, boiled and mashed
  • 1/2 cup bread crumbs
  • 1/4 cup finely chopped onions
  • 2-3 green chilies, finely chopped (adjust to taste)
  • 1/2 teaspoon cumin seeds
  • 1/2 teaspoon garam masala
  • 1/2 teaspoon red chili powder
  • 1/2 teaspoon turmeric powder
  • 1/2 teaspoon coriander powder
  • Salt to taste
  • 2 tablespoons oil
  • Fresh coriander leaves, chopped, for garnish
  • Oil for shallow frying

Instructions:

  1. In a large mixing bowl, combine the grated beetroots, mashed potatoes, bread crumbs, chopped onions, and green chilies.
  2. Heat 2 tablespoons of oil in a pan. Add cumin seeds and let them splutter.
  3. Add the garam masala, red chili powder, turmeric powder, coriander powder, and salt. Sauté for a minute.
  4. Add the spice mixture to the bowl of grated beetroots and potatoes. Mix all the ingredients well.
  5. Form the mixture into small, round or oval patties (cutlets) and set them aside.
  6. Heat oil in a shallow frying pan over medium heat.
  7. Once the oil is hot, carefully place the beetroot cutlets in the pan.
  8. Fry the cutlets until they are golden brown and crispy on both sides, turning them as needed.
  9. Remove the cutlets from the pan and place them on paper towels to remove excess oil.
  10. Garnish with chopped fresh coriander leaves.
  11. Serve the Beetroot Cutlets hot with your favorite chutney or dip.

Enjoy these healthy and flavorful Beetroot Cutlets as an appetizer or snack. They are a great way to incorporate beetroots into your diet while satisfying your taste buds!

Use Organic Ingredients and savour the true flavours of Indian Cuisine. Ingredients sourced from www.Praakritik.com Use referral code "AROMAS" to avail discounts