Authentic Vegetarian Misal Pav Recipe: A Flavorful Maharashtrian Delight

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Indulge in the rich and spicy flavors of Maharashtra with this delectable Vegetarian Misal Pav recipe. A perfect combination of sprouted lentils, spicy misal masala, and buttery pav, this dish is a symphony of tastes that will transport you straight to the streets of Mumbai. Follow our step-by-step guide to recreate this iconic Maharashtrian street food at home!

Recipe Details:

CourseCuisineServingsPreparation TimeCooking TimeCalories
Breakfast/LunchMaharashtrian, Indian420 minutes40 minutesApprox. 300 calories per serving

Ingredients:

For Misal:

  • 1 cup mixed sprouts (moong, moth, black gram)
  • 1 onion, finely chopped
  • 1 tomato, finely chopped
  • 1/4 cup chopped coriander leaves
  • 2-3 green chilies, finely chopped
  • 1/4 cup tamarind pulp
  • 2 tablespoons misal masala
  • 1 tablespoon oil
  • Salt to taste

For Usal (Sprouted Lentil Curry):

  • 1 cup mixed sprouts
  • 1 onion, finely chopped
  • 1 tomato, finely chopped
  • 1 teaspoon ginger-garlic paste
  • 1/2 teaspoon turmeric powder
  • 1 teaspoon red chili powder
  • 1 teaspoon garam masala
  • 2 tablespoons oil
  • Salt to taste

Other Ingredients:

  • Pav (bread rolls)
  • Finely chopped onions and coriander for garnish
  • Lemon wedges

Method:

  1. Prepare the Misal:
    • Heat oil in a pan, add chopped onions, and sauté until golden brown.
    • Add chopped tomatoes, green chilies, and cook until tomatoes are soft.
    • Add misal masala, tamarind pulp, salt, and cook for 2-3 minutes.
    • Add mixed sprouts, coriander leaves, and cook until sprouts are tender.
  2. Prepare the Usal:
    • Heat oil in a separate pan, add chopped onions and sauté until translucent.
    • Add ginger-garlic paste, chopped tomatoes, and cook until tomatoes are mushy.
    • Add turmeric powder, red chili powder, garam masala, salt, and mix well.
    • Add mixed sprouts, water, and cook until the lentils are cooked through.
  3. Assemble:
    • Serve Misal and Usal in a bowl.
    • Garnish with finely chopped onions and coriander.
    • Serve hot with pav and lemon wedges.

Enjoy the burst of flavours in every bite of this authentic Misal Pav, a true culinary delight from the heart of Maharashtra!

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