Authentic Kashmiri Dal Recipe – A Flavourful Delight from the Valley
Indulge in the rich and aromatic flavours of Kashmir with this traditional Kashmiri Dal recipe. This vegetarian delight brings together a harmonious blend of lentils and authentic Kashmiri spices, creating a wholesome and comforting dish that will transport you to the picturesque valleys of Kashmir.
Recipe Details:
| Course | Cuisine | Servings | Preparation Time | Cooking Time | Calories |
|---|---|---|---|---|---|
| Main Course | Kashmiri, Indian | 4 | 15 minutes | 40 minutes | 250 kcal |
Ingredients:
- 1 cup split yellow lentils (moong dal)
- 2 tablespoons ghee (clarified butter)
- 1 teaspoon cumin seeds
- 1 large onion, finely chopped
- 2 tomatoes, pureed
- 1 tablespoon ginger-garlic paste
- 1 teaspoon turmeric powder
- 1 teaspoon red chili powder
- 1 teaspoon fennel powder
- 1 teaspoon dry ginger powder
- 1 teaspoon garam masala
- Salt, to taste
- Fresh coriander leaves, chopped for garnish
Method:
- Prepare Lentils:
- Rinse the split yellow lentils thoroughly and cook them in a pressure cooker until soft and mushy. Set aside.
- Tempering:
- In a deep pan, heat ghee and add cumin seeds. Once they splutter, add chopped onions and sauté until golden brown.
- Add Flavour:
- Stir in ginger-garlic paste and cook until the raw aroma disappears. Add tomato puree and cook until the oil separates.
- Spice it Up:
- Add turmeric powder, red chili powder, fennel powder, and dry ginger powder. Mix well and cook for a couple of minutes.
- Combine with Lentils:
- Add the cooked lentils to the pan. Stir and adjust the consistency with water if needed. Season with salt and let it simmer for 15-20 minutes.
- Garnish and Serve:
- Finish with garam masala and garnish with fresh coriander leaves. Serve hot with steamed rice or Indian bread of your choice.
Delight your senses with the heart-warming taste of Kashmiri Dal. The blend of aromatic spices and creamy lentils makes this dish a true culinary gem. Enjoy the warmth of Kashmir’s hospitality right in your home. This recipe is not just a meal; it’s a journey to the enchanting valleys of Kashmir.
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