Aloo Gobi: A Taste of Comfort !
This comforting and flavourful Indian potato and cauliflower curry, known as Aloo Gobi, is a staple of Northern Indian, Punjabi, and Pakistani cuisine. It combines simple ingredients to create a satisfying and aromatic dish that is perfect for any meal. Serve it with fresh cilantro, lemon, basmati rice, or roti bread for a complete and delicious experience.
| Course | Main Course |
|---|---|
| Cuisine from which Indian State or country | Northern India, Punjab, and Pakistan |
| Servings | 4-6 people |
| Preparation time | 20 minutes |
| Cooking time | 25 minutes |
| Calories | Approximately 250 per serving |
Ingredients
- 2 tablespoons olive oil
- 1 medium onion, chopped
- 3 cloves garlic, grated
- 1 teaspoon ginger, grated
- 2 teaspoons curry powder
- 1 teaspoon turmeric powder
- 1 teaspoon ground cumin
- ½ teaspoon ground coriander
- ½ teaspoon black pepper
- ¼ teaspoon red pepper flakes
- 1 teaspoon salt (or more to taste)
- 2 medium potatoes, peeled and diced
- 1 head of cauliflower, broken into florets
- 1 cup vegetable broth
- 1 cup water or additional vegetable broth if needed
- Fresh cilantro for garnish
- Lemon wedges for serving (optional)
Method
- Heat the olive oil in a large pan over medium heat. Add the chopped onion and cook until it is translucent and starting to brown.
- Add the grated garlic and ginger to the pan and cook for another minute, stirring constantly to prevent burning.
- Stir in the curry powder, turmeric, cumin, coriander, black pepper, and red pepper flakes. Cook for about 1 minute, until the spices are fragrant.
- Add the diced potatoes and cauliflower florets to the pan. Stir well to coat the vegetables with the spice mixture.
- Pour in the vegetable broth and water (or additional broth), and bring the mixture to a boil.
- Reduce the heat to low, cover the pan with a lid, and simmer for about 20-25 minutes, or until the potatoes and cauliflower are tender.
- Season with salt to taste. Garnish with fresh cilantro and serve with lemon wedges on the side if desired.
This dish is special because it embodies the heart of Indian home cooking, where simple, locally available ingredients are transformed into a delicious and comforting meal. The combination of potatoes and cauliflower in a rich and aromatic spice blend makes Aloo Gobi a beloved dish across many Indian households and beyond.
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