Sattu Sharbat Recipe: A Refreshing Indian Summer Drink
Sattu Sharbat is a traditional Indian summer drink that’s not only refreshing but also nutritious. Made from roasted gram flour (sattu), it’s known for its cooling properties and is a popular choice during hot summer days.
| Course | Cuisine | Servings | Preparation Time | Cooking Time | Calories |
|---|---|---|---|---|---|
| Beverage | Indian | 2-3 | 10 minutes | 0 minutes | Approx. 80 kcal per serving |
Ingredients:
- 2 tablespoons sattu (roasted gram flour)
- 2 tablespoons jaggery or sugar (adjust to taste)
- 1/2 teaspoon roasted cumin powder
- A pinch of black salt
- A pinch of salt
- 2-3 cups chilled water
- Ice cubes (optional)
- Fresh mint leaves for garnish (optional)
- Lemon or lime slices for garnish (optional)
Method:
- In a mixing bowl, add the sattu, jaggery or sugar, roasted cumin powder, black salt, and a pinch of regular salt.
- Add a little chilled water to the mixture and stir well to dissolve the sattu and sweetener. This creates a smooth paste.
- Gradually add the remaining chilled water and keep stirring to ensure there are no lumps.
- Taste and adjust the sweetness and saltiness according to your preference by adding more jaggery or salt if needed.
- If you prefer a thinner consistency, you can add more water.
- You can also add ice cubes to make the sharbat extra refreshing.
- Serve Sattu Sharbat chilled, garnished with fresh mint leaves or lemon slices if desired.
Sattu Sharbat is a wholesome and rejuvenating drink, perfect for quenching your thirst and beating the summer heat. Enjoy its unique flavor and cooling properties!
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