Delicious Pyaz Ke Paratha Recipe – Flavourful Onion-Stuffed Indian Flatbreads
Indulge in the rich and aromatic taste of Pyaz Ke Paratha with our easy-to-follow recipe. These golden-brown, onion-stuffed flatbreads are a perfect blend of spices and savory goodness. Learn how to create this traditional Indian delicacy at home, and elevate your meal with every bite. Follow our step-by-step guide for a culinary experience that will leave your taste buds craving for more. Perfect for breakfast, lunch, or dinner, Pyaz Ke Paratha is a delightful addition to your repertoire of homemade delights.
Course | Cuisine | Servings | Preparation Time | Cooking Time | Calories |
---|---|---|---|---|---|
Breakfast or Lunch | North Indian | 4 parathas | 20 minutes | 20 minutes | Approximately 300 calories per paratha |
Ingredients:
For the Paratha Dough:
- 2 cups whole wheat flour
- Water, as needed
- Salt, to taste
For the Onion Filling:
- 2 large onions, finely chopped
- 2-3 green chilies, finely chopped (adjust to taste)
- 1/2 teaspoon ajwain (carom seeds)
- 1/2 teaspoon cumin seeds
- 1/2 teaspoon red chili powder
- 1/2 teaspoon garam masala
- 1/2 teaspoon amchur (dry mango) powder
- 2 tablespoons fresh coriander leaves, chopped
- Salt, to taste
- Ghee or oil, for cooking
Method:
1. Prepare the Paratha Dough:
- In a mixing bowl, combine the whole wheat flour, salt, and a little water at a time to form a smooth and soft dough. Knead the dough well, cover it, and let it rest for 15 minutes.
2. Prepare the Onion Filling:
- In a separate bowl, combine the finely chopped onions, green chilies, ajwain, cumin seeds, red chili powder, garam masala, amchur powder, fresh coriander leaves, and salt.
- Mix well to create the onion filling. Set aside.
3. Shape the Parathas:
- Divide the rested dough into 4 equal portions and roll them into balls.
- Take one dough ball and roll it into a small circle (about 4-5 inches in diameter) on a floured surface.
- Place a portion of the prepared onion filling in the center of the rolled dough.
- Bring the edges of the dough together to enclose the filling, then flatten it gently.
- Roll it out again into a larger circle, taking care not to tear the dough.
4. Cook the Parathas:
- Heat a griddle or tawa over medium-high heat. Place the rolled paratha on the hot surface.
- Cook one side until you see bubbles forming and then flip it.
- Spread ghee or oil on the cooked side and then flip it again. Cook until both sides are golden brown.
- Repeat this process for the remaining dough balls.
5. Serve:
- Serve the hot and crispy Pyaz ke Parathas with yogurt, chutney, or pickles.
Enjoy these delicious and flavorful onion-stuffed parathas as a satisfying meal or snack!
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