Litti Chokha Recipe: A Flavorful Bihari Delicacy

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Litti Chokha is a traditional dish from the Indian state of Bihar, consisting of stuffed whole wheat balls (litti) served with mashed vegetables (chokha). It’s a flavorful and hearty dish enjoyed in many parts of Northern India. Here’s how to make Litti Chokha:

Ingredients:

For Litti:

For the Dough:

  • 2 cups whole wheat flour
  • Water, as needed to make the dough
  • 1 tablespoon ghee (clarified butter)
  • A pinch of salt

For the Filling:

  • 1 cup roasted gram flour (sattu)
  • 1-2 green chilies, finely chopped (adjust to taste)
  • 1 medium-sized onion, finely chopped
  • 2 tablespoons mustard oil
  • 1/2 teaspoon ajwain seeds (carom seeds)
  • 1/2 teaspoon kalonji (nigella seeds)
  • 1/2 teaspoon salt, or to taste
  • 1/2 teaspoon red chili powder
  • 1/4 teaspoon turmeric powder
  • 1 teaspoon ginger-garlic paste
  • Juice of 1 lemon

For Chokha:

  • 2 large potatoes, boiled and mashed
  • 2 large tomatoes, roasted and mashed
  • 1 large onion, finely chopped
  • 2-3 green chilies, finely chopped
  • Fresh coriander leaves, chopped
  • Salt to taste
  • Juice of 1 lemon
  • Mustard oil, for flavor

Instructions:

1. Preparing the Dough for Litti:

  1. In a large mixing bowl, combine whole wheat flour, a pinch of salt, and ghee.
  2. Gradually add water and knead to make a firm and smooth dough.
  3. Cover the dough and let it rest for about 30-40 minutes.

2. Preparing the Filling for Litti:

  1. In a mixing bowl, combine roasted gram flour (sattu), chopped green chilies, chopped onions, mustard oil, ajwain seeds, kalonji, salt, red chili powder, turmeric powder, ginger-garlic paste, and lemon juice.
  2. Mix well until the mixture is moist and holds together. Adjust salt and spice levels to your taste.
  3. Make small lemon-sized balls (litti) from the mixture and set aside.

3. Preparing Litti:

  1. Preheat your oven to 180°C (350°F).
  2. Flatten each dough ball (prepared in step 1) and place a sattu filling ball inside.
  3. Seal the edges and shape them into round balls.
  4. Place the balls on a baking tray and bake for 25-30 minutes, flipping them halfway through to ensure even baking. Alternatively, you can also cook them over a direct flame or in a preheated tandoor.

4. Preparing Chokha:

  1. For the chokha, mix the mashed potatoes, roasted and mashed tomatoes, chopped onions, chopped green chilies, and fresh coriander leaves.
  2. Add salt, lemon juice, and a drizzle of mustard oil. Mix well.

5. Serving:

  1. Serve hot litti with chokha.
  2. You can also serve them with ghee for a traditional touch.

Tips:

  • Litti can also be cooked traditionally by placing them on direct heat (wood-fired ovens or charcoal flame) until they are golden and crispy.
  • Adjust the spiciness by varying the amount of green chilies and red chili powder.

Litti Chokha is a delightful rustic dish packed with flavours and is perfect for anyone looking to experience the rich cuisine of Bihar. Enjoy the blend of tastes and textures that this traditional dish offers!

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