Bihar and Jharkhand Dal Pitha Recipe Steamed Savory Rice Dumplings with Chana Dal Filling
Dal Pitha is a traditional and beloved dish from the states of Bihar and Jharkhand in India. It is essentially a steamed or boiled dumpling made from a mixture of lentils and rice, often served with a variety of accompaniments such as chutneys, pickles, or vegetables. This dish is not only delicious but also packed with nutrients, making it a staple in many households during special occasions and festivals.
Details
| Course | Main Course |
|---|---|
| Cuisine from which Indian State or country | Bihar & Jharkhand, India |
| Servings | 6-8 |
| Preparation time | 30 minutes |
| Cooking time | 20-25 minutes |
| Calories | Approximately 250 per serving |
Ingredients
- 1 cup split green gram (moong dal)
- 1 cup split black gram (urad dal)
- 1 cup rice
- 1/2 cup grated ginger
- 2-3 green chilies, finely chopped
- 1 small onion, finely chopped
- 1 teaspoon cumin seeds
- 1 teaspoon coriander powder
- 1 teaspoon turmeric powder
- Salt to taste
- 2 tablespoons ghee or oil
- Chopped fresh cilantro for garnish
- Optional: Chutneys or pickles for serving
Method
- Rinse the moong dal, urad dal, and rice together until the water runs clear. Soak them in water for at least 4 hours or overnight.
- Drain the soaked mixture and blend it into a coarse paste using a blender or food processor. Add a little water if necessary to achieve the right consistency.
- In a large mixing bowl, combine the blended paste, grated ginger, chopped green chilies, onion, cumin seeds, coriander powder, turmeric powder, and salt. Mix well.
- Heat 1 tablespoon of ghee or oil in a small pan and add it to the mixture. Mix thoroughly.
- Shape the mixture into small cylindrical or oval shapes. You can also shape them into small balls if preferred.
- Place the shaped pithas in a steamer or a large pot with a steamer basket. Steam them for 20-25 minutes or until they are cooked through and firm to the touch.
- Once cooked, remove the pithas from the steamer and serve hot with your choice of chutneys, pickles, or vegetables.
Special Note
Dal Pitha holds a special place in the culinary traditions of Bihar and Jharkhand, often being served during festivals like Makar Sankranti and other family gatherings. The simplicity and nutritional value of this dish make it a favorite among locals and visitors alike. I particularly enjoy Dal Pitha during the winter months, as it provides a comforting and warm meal that is both nourishing and delicious.
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