Finger Millet Flour Flatbread Recipe with Baigan Bharta: Delicious Ragi Roti and Spicy Eggplant Curry
Ragi roti, a traditional Indian flatbread made from finger millet flour, is a staple in many Indian households, particularly in the southern states. Paired with a delicious and smoky baigan bharta, a roasted eggplant mash, this dish is a match made in heaven. The nutty flavour of the ragi roti complements the slightly bitter and earthy flavour of the Baingan Bharta, creating a harmonious balance of flavours and textures.
Course | Main Course |
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Cuisine | South Indian, Karnataka |
Servings | 4-6 people |
Preparation Time | 20 minutes |
Cooking Time | 30 minutes |
Calories | 250 per serving |
Ingredients:
- 2 cups finger millet flour (ragi flour)
- 1/2 teaspoon salt
- 1/4 teaspoon baking soda
- 1 tablespoon ghee or oil
- 1/2 cup lukewarm water
- For the baigan bharta:
- 2 large eggplants
- 2 tablespoons oil
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 teaspoon cumin seeds
- 1 teaspoon coriander powder
- Salt, to taste
- Chopped fresh coriander, for garnish
Method:
- To make the ragi roti, combine the finger millet flour, salt, and baking soda in a bowl. Add the ghee or oil and mix well. Gradually add the lukewarm water and knead the dough for 5-7 minutes until it becomes smooth and pliable. Cover and let it rest for 10 minutes.
- Divide the dough into 6-8 equal portions. Roll out each portion into a thin circle, about 6-7 inches in diameter.
- Heat a non-stick skillet or griddle over medium heat. Cook the roti for 30-45 seconds on each side, until it’s lightly browned and puffed up.
- To make the baigan bharta, preheat the oven to 200°C (400°F). Pierce the eggplants with a fork several times and roast them in the oven for 30-40 minutes, until the skin is charred and the flesh is soft.
- Remove the eggplants from the oven and let them cool. Peel the skin off and mash the flesh in a bowl. Heat oil in a pan over medium heat. Add the cumin seeds and let them sizzle for a few seconds. Add the chopped onion and sauté until it’s translucent. Add the minced garlic and sauté for another minute.
- Add the mashed eggplant, coriander powder, and salt to the pan. Mix well and cook for 5-7 minutes, until the mixture is well combined and heated through.
- Serve the ragi roti with the baigan bharta, garnished with chopped fresh coriander.
The combination of ragi roti and baigan bharta is a classic example of how two simple ingredients can come together to create a dish that’s both nourishing and delicious. The smoky flavour of the baigan bharta adds a depth of flavour to the dish, while the ragi roti provides a satisfying crunch. This dish is a staple in many Indian households, and for good reason – it’s a perfect blend of flavours, textures, and nutrients.
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