Savour the Flavour: A Healthier Twist with Jowar and Palak Puri
Elevate your vegetarian culinary journey with our Jowar Palak Puri recipe. These nutrient-packed Indian spinach flatbreads are a delightful blend of earthy jowar (sorghum) flour and vibrant spinach, creating a wholesome and delicious addition to your menu. Perfect for breakfast or paired with your favourite curries, these puris offer a nutritious twist to traditional Indian cuisine.
| Course | Cuisine | Servings | Preparation Time | Cooking Time | Calories |
|---|---|---|---|---|---|
| Main Course | Indian | 4 | 15 minutes | 20 minutes | 150 kcal |
Ingredients:
- 1 cup jowar (sorghum) flour
- 1 cup whole wheat flour
- 1 cup fresh spinach, finely chopped
- 1 green chili, finely chopped
- 1/2 teaspoon cumin seeds
- Salt to taste
- Water (as needed for kneading)
- Oil for deep frying
Method:
- In a large mixing bowl, combine jowar flour, whole wheat flour, chopped spinach, green chili, cumin seeds, and salt.
- Gradually add water and knead the mixture into a smooth, firm dough. Let it rest for 15 minutes.
- Divide the dough into small balls and roll each ball into a puri-sized circle.
- Heat oil in a deep pan for frying over medium heat.
- Once the oil is hot, carefully slide in the puris, one at a time. Fry until they puff up and turn golden brown.
- Remove the puris with a slotted spoon and place them on a paper towel to absorb excess oil.
- Serve the Jowar Palak Puris hot with your favourite side dishes like spiced mashed potato gravy or chutneys.
Add this nutritious and flavourful Jowar Palak Puri recipe to your vegetarian repertoire, bringing a taste of health and tradition to your table.
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