Greek Pink Lentil Soup Recipe | Vegetarian Lentil Soup
Indulge in the rich flavours of Greece with this delectable Pink Lentil Soup recipe. A hearty and nutritious dish that brings the warmth of Mediterranean cuisine to your table. Easy to prepare, this vegetarian soup is a comforting delight for the senses.
Recipe Details:
Course | Cuisine | Servings | Preparation Time | Cooking Time | Calories |
---|---|---|---|---|---|
Appetizer/Soup | Greek | 4 | 15 minutes | 30 minutes | 250 kcal |
Ingredients:
- 1 cup pink lentils (Masoor Dal), rinsed
- 1 large onion, finely chopped
- 2 carrots, diced
- 2 celery stalks, chopped
- 3 cloves garlic, minced
- 1 can (400g) crushed tomatoes
- 1 teaspoon dried oregano
- 1 teaspoon ground cumin
- 1 bay leaf
- 4 cups vegetable broth
- Salt and pepper to taste
- 2 tablespoons olive oil
- Fresh parsley for garnish
Method:
- In a large pot, heat olive oil over medium heat. Add chopped onions, carrots, and celery. Sauté until the vegetables are tender.
- Add minced garlic and continue to sauté for another minute until fragrant.
- Pour in the crushed tomatoes, pink lentils (masoor dal), vegetable broth, oregano, cumin, bay leaf, salt, and pepper. Stir well to combine.
- Bring the soup to a boil, then reduce the heat to low. Cover and simmer for approximately 25-30 minutes or until the lentils are tender.
- Adjust the seasoning if needed. Remove the bay leaf before serving.
- Ladle the Pink Lentil Soup into bowls, garnish with fresh parsley, and serve hot.
Enjoy the heartiness of Greek flavours in every spoonful of this nutritious and satisfying Pink Lentil Soup!
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