Wholesome Delight: Indian-Inspired Quinoa Salad with Edamame Recipe
Elevate your dining experience with this nutritious and flavorful Quinoa Salad with Edamame, infused with vibrant Indian spices. Packed with protein, fiber, and a burst of exotic flavors, this vegetarian delight is perfect for a quick meal or a side dish at your next gathering. Immerse yourself in the fusion of global goodness with a touch of Indian culinary magic!
Course | Cuisine | Servings | Preparation Time | Cooking Time | Calories |
---|---|---|---|---|---|
Salad | Indian Fusion | 4 | 15 minutes | 15 minutes | 300 kcal |
Ingredients:
- 1 cup quinoa, rinsed
- 2 cups water
- 1 cup edamame, shelled
- 1 cup cucumber, diced
- 1 cup cherry tomatoes, halved
- 1/2 cup red bell pepper, diced
- 1/4 cup red onion, finely chopped
- 1/4 cup fresh cilantro, chopped
- 1/4 cup feta cheese, crumbled (optional)
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- 1 teaspoon ground cumin
- 1/2 teaspoon paprika
- Salt and pepper to taste
Method:
- Cook Quinoa:
- In a medium saucepan, combine quinoa and water. Bring to a boil, then reduce heat to low, cover, and simmer for 15 minutes or until quinoa is cooked and water is absorbed. Fluff with a fork and let it cool.
- Prepare Edamame:
- Boil shelled edamame in salted water for 3-5 minutes. Drain and set aside.
- Assemble Salad:
- In a large mixing bowl, combine cooked quinoa, edamame, cucumber, cherry tomatoes, red bell pepper, red onion, and cilantro.
- Prepare Dressing:
- In a small bowl, whisk together olive oil, lemon juice, ground cumin, paprika, salt, and pepper.
- Combine and Toss:
- Pour the dressing over the salad and toss gently to combine, ensuring an even coating.
- Garnish and Serve:
- If desired, sprinkle crumbled feta cheese on top. Refrigerate for at least 30 minutes before serving to allow flavors to meld. Serve chilled and enjoy the wholesome goodness of this Indian-inspired quinoa salad!
This Quinoa Salad with Edamame brings together the health benefits of quinoa and the rich flavours of Indian cuisine, making it a delightful addition to your vegetarian recipe collection.
Use Organic Ingredients and savour the true flavours of Indian Cuisine. Ingredients sourced from www.Praakritik.com Use referral code "AROMAS" to avail discounts