Delicious Bhindi Ka Salan Recipe: A Flavourful Twist to Okra Curry!

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Explore the exquisite world of Indian cuisine with our Bhindi Ka Salan recipe. This aromatic dish features tender okra cooked to perfection in a rich and tangy curry, infused with a medley of spices. Elevate your culinary skills and treat your taste buds to a symphony of flavors with this delightful twist on traditional okra curry. Follow our step-by-step guide for a mouthwatering experience that will have you savoring every bite. It’s time to add a touch of spice to your kitchen and delight your family and friends with this irresistible Bhindi Ka Salan masterpiece!

CourseCuisineServingsPreparation TimeCooking TimeCalories
MainIndian415 minutes25 minutesVaries

Ingredients:

  • 250g bhindi (okra), washed and chopped
  • 1 large onion, finely sliced
  • 2 tomatoes, chopped
  • 2 green chilies, slit
  • 1/4 cup peanuts
  • 1/4 cup desiccated coconut
  • 2 tablespoons sesame seeds
  • 1 tablespoon tamarind pulp
  • 1/2 cup yogurt, beaten
  • 2 tablespoons oil
  • 1 teaspoon mustard seeds
  • 1 teaspoon cumin seeds
  • 1/2 teaspoon fenugreek seeds
  • 1/2 teaspoon turmeric powder
  • 1 teaspoon red chili powder
  • 1 tablespoon coriander powder
  • 1 tablespoon garam masala
  • Salt to taste
  • Fresh coriander leaves for garnish

Method:

  1. Prepare the Masala Paste:
    • In a pan, dry roast peanuts, sesame seeds, and desiccated coconut until golden brown.
    • Grind the roasted ingredients into a smooth paste along with tamarind pulp.
  2. Cooking the Bhindi:
    • Heat oil in a pan, add mustard seeds, cumin seeds, and fenugreek seeds. Let them splutter.
    • Add sliced onions and sauté until golden brown.
    • Add turmeric powder, red chili powder, and coriander powder. Mix well.
    • Add chopped bhindi and cook until they are tender.
  3. Preparing the Gravy:
    • Add the ground masala paste and cook for a few minutes.
    • Add chopped tomatoes and green chilies. Cook until tomatoes are soft.
    • Stir in beaten yogurt and garam masala. Mix well.
  4. Final Touch:
    • Add salt according to taste.
    • Garnish with fresh coriander leaves.
  5. Serving:
    • Serve Bhindi ka Salan hot with rice or roti.

Bhindi ka Salan is a delightful dish that brings together the earthy flavor of okra with a rich and spicy gravy. It’s a perfect addition to your Indian culinary repertoire. Enjoy the burst of flavors in every bite!

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